Guitar Fitness: The Spider

This post is the first of a new series looking at guitar fitness. The idea is that each episode deals with a different aspect of guitar fitness- an exercise, a technique etc. These are the things that you should be practicing to improve your technique. So, what series about guitar exercises would be complete without (read more…)

Written by Rob

Finger Weights

You may have heard of ‘speed building’ weights, or ‘grip strengthening’ devices before. The question is: do they work? Is there any benefit to using these things? Well, my first question would be: which muscles are you strengthening with these devices, and are they the same muscles that you use to play guitar? Obviously we (read more…)

Written by Rob